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Alternative Treatment for ADHD (day 17)

Posted by Mindy Katz on October 17, 2015 in All about ADHD, Flourish with ADHD |

I am often asked about non-prescription treatments for ADHD. Sometimes they are promoted as safe alternatives to medication; however, that is not often the case. Frequently, these claims are not backed up with good scientific studies to support their claims. Stephanie Moulton Sarkis, Ph.D., in her book “Natural Relief for Adult ADHD” reviews the research […]

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ADHD Myths – BUSTED!

Posted by Mindy Katz on October 17, 2015 in All about ADHD |

Are you tired of hearing false information about ADHD? I love the list below that Jodi Sleeper-Triplett published – 11 myths and truths about ADHD. Use this information when you hear false comments about ADHD. The information and explanations below will help you fight the misinformation and stigma, MYTH: ADHD is a result of a […]

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Recap and Links to All Postings (So Far) ADHD Awareness Challenge Day 15

Posted by Mindy Katz on October 15, 2015 in ADHD at Work, All about ADHD, Flourish with ADHD, Tips & Tools |

Woo Hoo! We’ve arrived at Day 15, the halfway point in my 31 day blogging challenge for ADHD Awareness Month.  I want to take a moment to thank you for following along, and to summarize what we’ve covered so far. We’ve looked at information about ADHD – the myths, frustrations and workplace issues. I’ve shared […]

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Podcasts about ADHD, More Resources For You! (Day 14)

Posted by Mindy Katz on October 14, 2015 in Tips & Tools |

One of the great things about the ADHD community is that we understand that one size does not fit all. While there are plenty of people out there writing about ADHD, there is also a small group that are talking about it. I have listed below a few of my favorite podcasters and video producers. […]

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6 Tips for Looking Neat and Organized (Day 13)

Posted by Mindy Katz on October 13, 2015 in ADHD at Work, Tips & Tools |

As we strive to stay on top of our work and home projects we might notice how things end up piled up or strewn about. We need these visual cues to help us stay on track. Two piles can have the same papers and be in the same order; however, one can be perceived as […]

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This is so hard! (Day 11)

Posted by Mindy Katz on October 11, 2015 in Flourish with ADHD |

I made the commitment to post every day, I made a calendar of topics and ideas, scheduled time to write and I even got ahead for a few days. Yesterday was scheduled as a marathon day of writing, I wanted to get ahead for next week. I cleared the calendar and was prepared. Then stuff […]

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Resources for ADHD Information – Where to Start? (Day 10)

Posted by Mindy Katz on October 10, 2015 in Tips & Tools |

Finding good, quality information about ADHD can be challenging. When I googled “ADHD Resources” there were over 37 million hits. To keep things simple I suggest starting with the 4 non-profit organizations listed below. Each of these focuses on supporting folks affected by ADHD. They all provide reliable, evidence based information and resources. I’ve noted […]

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Need a Laugh? (Day 8)

Posted by Mindy Katz on October 8, 2015 in Flourish with ADHD |

Some ADHD Funnies for you today in celebration of DAY 8 of ADHD Awareness Month 2015. Do you have any to add? #adhdawareness #adhd #oneof15m     

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When I Started Asking People What Went Well, Everything Changed!

Posted by Mindy Katz on October 7, 2015 in All about ADHD, Flourish with ADHD |

 ADHD Awareness Month – Day 7 I could see it coming. Clients had barely landed in the chair when all their troubles from the past week started to spill out. The problem was that once we were caught up in that negative spin, changing directions was almost impossible. All that changed when I declared that […]

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Life Hacks for ADHD (ADHD Awareness – Day 6)

Posted by Mindy Katz on October 6, 2015 in ADHD at Work, Tips & Tools |

A life hack is a strategy to simplify some of the complexities that we face in our everyday lives.  Many of us with ADHD work hard to figure out unique, more individualized approaches to developing habits and structures – Life Hacks. One website, that I read a lot, dedicated to helping us find those simpler, […]

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