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CHADD Conference 2015: The Place Where You can Show Up Just the Way You Are

Posted by Mindy Katz on November 20, 2015 in All about ADHD, Flourish with ADHD |

I just got back from the 2015 CHADD conference. No matter how great the key note speakers and experts from around the country, for me the conference is about the community. When we come together the energy, enthusiasm and connection are palpable. Beginning with the opening plenary and through the very last breakout session there […]

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Different Brain Styles: Juggler or Batcher? (day 29)

Posted by Mindy Katz on October 29, 2015 in ADHD at Work, All about ADHD, Flourish with ADHD |

Give me an urgent project, a deadline and a block of time and I can get anything done. Give me a bunch of tasks that need to be done sometime this month, with the instructions to do a little bit each day – forget about it! We all have different ways that we approach tasks. […]

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Top 12 Books About ADHD in Adults (day 28)

Posted by Mindy Katz on October 28, 2015 in All about ADHD, Tips & Tools |

 While this list is not exhaustive, I know that these authors are recognized ADHD experts. I have enjoyed hearing most of these folks speak at conferences like the one this coming November held by CHADD (Children & Adults with ADHD).

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Guest Blog: My Recipe for Success

Posted by Mindy Katz on October 25, 2015 in All about ADHD, Flourish with ADHD, Tips & Tools |

I am so grateful to be a guest blogger today. Although it has given me one more task to do, it also has given me the opportunity to Pause! Something I so needed to do. I have been going from one thing to another, running my ADHD self ragged and actually making myself physically ill, […]

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Still Learning to Fail (day 24)

Posted by Mindy Katz on October 24, 2015 in All about ADHD, Flourish with ADHD |

It’s the weekend so I decided that I was just going to find something visual to post. I have spent hours looking for just the right thing on the internet and I found something interesting to share. This buzzfeed post is concise with clear visuals, it is perfect. I am committed. Just a little cutting […]

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A Community That Understands Us (day 23)

Posted by Mindy Katz on October 23, 2015 in All about ADHD, Flourish with ADHD |

After several years as a CHADD (Children & Adults with ADHD) support group coordinator, it is clear to me that both adults with ADHD and parents of children with ADHD experience a sense of isolation. It can be hard to escape the judgements and well-meaning advice from people who have not walked in your shoes. It […]

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Starting Is The Hardest Part (Day 18)

Posted by Mindy Katz on October 18, 2015 in All about ADHD |

Guest Blogger: Tim Justice Songwriter Tom Petty wrote that “the waiting is the hardest part,” and while that may be true in relationships, there is little doubt that for millions of people struggling with mental issues, addiction, and or even making positive change, starting is the hardest part. You may have heard the moral judgement […]

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Alternative Treatment for ADHD (day 17)

Posted by Mindy Katz on October 17, 2015 in All about ADHD, Flourish with ADHD |

I am often asked about non-prescription treatments for ADHD. Sometimes they are promoted as safe alternatives to medication; however, that is not often the case. Frequently, these claims are not backed up with good scientific studies to support their claims. Stephanie Moulton Sarkis, Ph.D., in her book “Natural Relief for Adult ADHD” reviews the research […]

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ADHD Myths – BUSTED!

Posted by Mindy Katz on October 17, 2015 in All about ADHD |

Are you tired of hearing false information about ADHD? I love the list below that Jodi Sleeper-Triplett published – 11 myths and truths about ADHD. Use this information when you hear false comments about ADHD. The information and explanations below will help you fight the misinformation and stigma, MYTH: ADHD is a result of a […]

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Recap and Links to All Postings (So Far) ADHD Awareness Challenge Day 15

Posted by Mindy Katz on October 15, 2015 in ADHD at Work, All about ADHD, Flourish with ADHD, Tips & Tools |

Woo Hoo! We’ve arrived at Day 15, the halfway point in my 31 day blogging challenge for ADHD Awareness Month.  I want to take a moment to thank you for following along, and to summarize what we’ve covered so far. We’ve looked at information about ADHD – the myths, frustrations and workplace issues. I’ve shared […]

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