ADHD Coaching

We live in a complicated world.

It’s time to face the challenges that ADHD bringsĀ and create strategies that create success.

We start with building a solid foundation

  • Where you are, where you’ve been
  • What is working? what isn’t working?
  • How do you see the world? How do you learn?
  • What are your strengths?


Then we Focus, Set Goals, Plan Action

  • Where do you want to go?
  • What’s missing?
  • What is needed?
  • What needs to be done next?


Always taking Action!

  • One step at a time
  • Keep your eye on the ball
  • Be accountable
  • Review, Revise, Renew

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